Sonakshi Sinha’s stay fit guide

Eating healthy, staying fit and fighting the urge to binge on carbs is no easy feat. Lucky for you, we got Sonakshi Sinha to dish out tips that help her stay slim.

1. Be regular with your physical activities.

2. Don’t start working out on a negative note.

3. Understand your limitations

4. Eat small meals every two hours

5. Don’t be too hard on yourself. Reward yourself every now and then.

Photograph: Anushka Menon; Styling: Daniel Franklin

Health and Fitness  Guide on India Kishmish

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